The coronavirus pandemic has completely changed the way we are living right now, bringing with it great anxiety and fear about our uncertain future. While we cannot predict how people will respond to government initiatives to slow the spread of the virus, we can all take steps to calm ourselves and decrease our rising panic.

Welldoing is a therapist platform and we have lots of great content written by mental health professionals and those who have successfully dealt with their own anxiety. You can also find therapists from all over the UK who see clients online.