For mental health awareness week this year Dr. Sian Williams, Genelle Aldred and Gemma Sherlock all shared their top tips on how to protect your mental health when working in a newsroom.

The Mental Health Foundation announced the week will explore the experience of loneliness, its effect on our mental health and how we can play a part in reducing loneliness in our communities. Loneliness affects millions of people in the UK every year and is a key driver of poor mental health.

Research by the Mental Health Foundation found that loneliness has been exacerbated by the COVID pandemic.

Watch the video HERE